Dry Skin Causes Treatment and Remedies
There are different kind of skin types and one kind of skin type is a dry skin type dry skins require two things one is natural oils and second is natural moisture so if you want to actually take care of your skin and not let it remain dry you should take care of the moisture and the oil levels now we can take care of both these things internally and externally so internally one of the things you can do first thing is have lot of water which is very important cut down on tea and coffee why because tea and coffee is actually a diuretic that means it makes your body lose water third thing is cut down on too much of a char and pickles and you know all those spicy things because too many spicy foods it also damage your skin while there is no problem in taking herbs and spices in their natural form but when you deep fry them and put a lot of oil Cassatt on the spices can become toxic where skin so for dry skin it is very important to have our water coconut water is good for dry skin natural oils are very good for dry skin so which is a natural oils like coconut oil is very good similarly you can add coconut oil in you cooking in coconut oil coconut milk you can make like for example Thai curries or many other things are made in coconut milk and that is very good for the skin you can also apply coconut milk on your skin because it's the most natural form of moisturizing agent available so you can just take a little bit of coconut milk and apply it on your skin leave it for about 10-15 minutes and then wash off the plain water similarly eating fruits is very important because they are very rich in lot of multi minerals and vitamins so things like papaya banana apples oranges we popper grenades and the cattles so you can actually also use some of these things to make into a face mask so avvocato is very rich in oil and very good for the skin always crushed always are very good for the skin olive oil also you can use a little bit similar in banana is a very good hydration agent so you can mix a little bit of banana avocado little bit of coconut milk and make it into a thick paste and apply on the face leave it for about say 15 20 minutes and wash it that'll also ensure that your skin doesn't you being dry and I think it is very important for dry skin is of course highly enough oils to eat that means like almonds walnuts sesame seeds so in your diet or enough of these oil-rich seeds which will actually also create a nice glowing skin for you what is also important is it's very important During the winters stay away from sittingThe blower or heater because in a lower region they close to you it rise up your skin so it's better to use heating connection heating or things which have moisturize a little moisture in the air it's also very important that when you go out and step into the Sun you some some stream which protects in damage and in case there is some skin damage and you can use an aloe vera bond however is not the most excellent things for usage externally and internally so internally if you have to use aloe vera you just take 20 ml value and drink it every day and externally you can apply the weather element is available today in gel form excellent the skin damage and also moisturizes and hydrates the skin so all these products actually which are naturally they not only work internally they can also be used internally and put beneficial papaya facial if you do it scrubs cleans and also leaves your skin fresh and moist similarly try not to use very harsh soaps use a very gentle exfoliating agent in a gentle face wash because for dry skin the skin needs a little bit of oil and moisture on it also when you step out into the Sun try to cover yourself you can cover yourself with either butter or you can you know with a media umbrella or something so that you don't get the harsh sun rays on your skin directly also the best Sun time for sunbathing as we say or taking the Sun is before 8 o'clock in the morning but after that the sun rays are very harsh there were high ultraviolet rays and we can cause skin damage so if you want to have a skin which is not too dry just remember some of these things avoid diuretics avoid too much of sun damage while they are sitting in the blow dryers or the heaters which should dry out your skin take note of moisturizing agents to drink techni of fruits apply aloevera apply natural facial products like papaya avocado banana coconut milk and you'll have a very new a very beautiful glowing skin...
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