Oily Skin Care Tips | How to Get Oil Free Skin - Lifestyle and Beauty Fashion

OILY SKIN CARE TIPS

Is your skin oily? Does your skin feel sticky? Do you frequently get acne or pimples?  how you can manage oily skin. So let’s discuss this further. We all have different types of skin. Skin is broadly classified into 5 types, the first is normal skin, second is dry skin, third is oily skin, fourth is sensitive skin and the fifth is combination skin. Combination skin is dry in some areas and oily in some areas. Some of us have dry, sensitive skin which is prone to redness, inflammation, fine lines, scales and so on. Some of us even have oily skin. So let us see what causes oily skin. Our skin has oil glands called sebaceous glands in the dermal layer. They keep our skin moisturised and form a thin protective layer of oil on the skin. This is important for the health of our skin. Sometimes for a variety of reasons these sebaceous glands get over active and secrete excess oil or sebum. This can make your skin oily, greasy and sticky. This oiliness causes the pores to get clogged with dirt and dead skin cells which may lead to acne breakouts. This oiliness is seen on the forehead, nose and chin. This is also called the T-zone. This happens because our sebaceous or oil glands are concentrated in this area . People with oily skin tend to have more acne and pimples and their skin may look dull. But why does this happen? Why do some people have oily skin? Your skin type is often based on your genetics. If people in your family have oily skin and a tendency to have breakouts, you may also have oily skin. Skin can become oily due to the hormonal fluctuations caused during puberty, pregnancy or menstrual cycles. Apart from this, your lifestyle habits, or environmental factors can also play a role in making your skin oily. If you stay in hot and humid weather, it may increase the chances of your skin becoming oily. If you eat a lot of junk food or oily food, don’t follow a consistent skincare routine, don’t cleanse your skin or remove your makeup properly, this may make your skin prone to being oily. It can make your skin shiny and a little dull. Let’s discuss some important tips that you can use to keep your skin oil-free or control the oil production on your skin. 

Tip number 1: Cleanse your face properly. Even if you are cleansing your face, how you do it, how many times you cleanse and which cleanser you use are all important factors. You can use cleansers containing 2% salicylic acid, 4 % benzoyl peroxide or even alpha hydroxyl beta hydroxyl acid based or hyaluronic acid based cleansers. Cleansers with tea tree oil are also a good option. After applying cleanser on your face using your finger tips, use only lukewarm water to wash your face. Don’t use very hot or very cold water. Don’t use an abrasive scrub while cleaning your face. I know that a lot of you may use scrubs to clean your face, but doing this too often will strip the skin of its natural oils and make your skin dry. Cleanse your face just twice in the day, once in the morning and once at night Washing your skin too often will make the skin dry and will cause a release of compensatory oils which will make your skin oilier. This cycle will keep going on and make your skin really oily. 

2: Moisturise your skin. You must be thinking that if you have oily skin, why do you need moisturiser. It is a misconception that you don’t need to moisturise oily skin. You need to apply a light moisturiser even on oily skin. You shouldn’t use heavy or oily creams and moisturisers. You should use lotion or hydrating moisturisers, or gel creams with hyaluronic acid or aloe vera ceramides. The protective layer of oil is removed when you cleanse your face. Scrubbing or the application of topical creams can remove the top layer of skin. Your skin may even get dry or irritated after cleansing or scrubbing. In this situation, the skin secretes compensatory oil to reduce the irritation and dryness. This also prevents disturbing the barrier function. This is called biofeedback mechanism. This happens when your skin feels that it is getting too dry and needs more oil. This causes the sebaceous glands to become over active and produce compensatory oil which makes the skin oily. You may have observed that your skin may appear dry or oil free for a couple of hours after washing but starts looking oily once again. That’s why you should use an oil free, non-comedogenic and hydrating moisturiser after cleansing your face. This helps to balance the moisture and hydration lost in the cleansing process and prevents the secretion of compensatory oil. These moisturisers also help to retain water or hydration in the skin. You can apply moisturiser on your face twice or thrice a day if necessary. Keep in mind that you don’t over moisturise your skin. 

3: This tip is specifically for those people who use toner on their skin. Ideally moisturisers are enough to keep your skin balanced. But people with oily skin often use toners. Routine toners contain alcohol, which is an astringent and removes the oil from your skin. If you have acne prone skin, do not use toner in the areas prone to acne. If you have to use toners, make sure that they are alcohol free. 

4: Use sunscreen. We know that a lot of you ignore sunscreen and don’t use it regularly or frequently. The main role of sunscreen is to shield your fragile skin from the sun's bright An and B beams. There are sunscreens for each skin type in the market. You can utilize salve or gel based sunscreens, matt completion sunscreens, mineral sunscreens and even water based sunscreen for slick skin. Apply sunscreen 15-20 minutes before venturing out of the house. Your sunscreen ought to be wide range with SPF 30. It is essential to reapply sunscreen each 2 or 3 hours.

5: Do you scour or shed your skin to dispose of the sleekness or oiliness? Over the top cleaning can make your skin get considerably progressively slick as it will make your skin feel that the essential measure of oil is likewise not there. I'm not saying that you shouldn't shed. Infact, you ought to tenderly shed your skin once every 8-10 days to expel the dead skin cells and keep up the general wellbeing of your skin. Be that as it may, day by day or incessant over shedding can make your skin oilier.

6: Use items that suit your skin type. So you should utilize without oil, non comedogenic, water or gel based items for sleek skin.

7: Use oil free and non – comedogenic cosmetics items. What's more, consistently evacuate your cosmetics completely before resting. Utilize any mellow, purifying moisturizer to totally evacuate the cosmetics. Abstain from utilizing moist disposable clothes to expel your cosmetics as they have liquor or astringent that can make your skin pointlessly dry. This makes your skin overcompensate and become oilier.

8: If you have sleek skin you should change your pad covers and bed sheets every now and again. This will forestall the gathering of microscopic organisms. Skin break out causing microbes or propionibacterium skin break out makes due on the sebum in the skin. Your sebum is nourishment for them. That is the reason you need to avoid the microbes develop, with the goal that the skin break out or pimple breakouts stop or decrease.

9: You more likely than not heard that skin break out can be treated with oral or topical drugs and sometimes even medicinal systems should be possible. Be that as it may, it is similarly essential to keep up a solid eating routine and make way of life changes. Certain logical examinations express that refined nourishments, sugary food sources, soda pops, circulated air through cool drinks, desserts, chocolates, dairy items like frozen yogurt, cheddar, milk may trigger slick skin in certain individuals. On the off chance that you feel that your skin gets oilier with such nourishments, you ought to abstain from eating these food sources. You ought to eat new organic products, vegetables, adjusted Indian eating regimen with roti, sabzi, dal, rice, and plate of mixed greens. On the off chance that you eat well nourishments like new foods grown from the ground, your body will get detoxified and your skin will sparkle. Drink 2-3 liters of water in the day to keep yourself and your skin hydrated, this will decrease the skin break out breakouts.

10: If you have slick skin, you can utilize certain sedated creams also. Retinols or nutrient A will be a decent alternative. Retinols are truly solid and are utilized as a treatment for skin inflammation. You can utilize a topical cream with less convergence of retinols to control slick skin. You can likewise complete compound or glycolic strips. Be that as it may, in a perfect world these won't be fundamental. You can take great consideration of your skin with a sound and customary skincare schedule. These were a couple of tips for slick healthy skin. Having slick skin can be very disappointing. Also, a great deal of times we may feel that if this oil was not there in our skin it would be better. Be that as it may, sebum or oil is essential for the wellbeing of your skin.